A Day at Ananda Niketan
Monday to Friday — a rhythm shaped with seniors, not for them.
Daily Schedule
From Arrival to Return Home
The Activities Are Co-Created by Seniors. The routine below is the current shared structure; it continues to evolve through feedback and collective decision-making.
🚌
10:00 AM
Pick-up & Arrival
Warm welcome as seniors arrive at the centre.
👋
11:00 AM
Welcome & Wellbeing Check
Personal check-in, conversation, and settling into the day.
🧘
12:00 PM
Gentle Movement & Mindfulness
Yoga, stretching, breathing, laughter therapy, meditation, Tai Chi.
🍵
1:30 PM
Tea Time & Social Connection
Shared tea, conversation, and quiet companionship.
🎨
2:00 PM
Shared Activities (senior-led choice)
Literacy & learning · reading, writing, storytelling · creative art & crafts · gardening · cultural discussions, songs, memory sharing · group games.
🍽️
3:00 PM
Nutritious Lunch
Culturally familiar, wholesome meals shared together.
😌
4:00 PM
Rest, Reflection & Free Interaction
Quiet time, informal chat, or personal rest as preferred.
🏠
5:00 PM
Return Home
Safe journey back, with the centre’s care carried into the evening.
Monthly outings to religious, cultural, and recreational sites are planned together with seniors.
Experience the Centre
Families and community members are welcome to learn more or visit by arrangement.